Total Skin Solutions

While there’s always commotion about the newest and finest skin care on the market, there are a few simple practices that will lead to healthier skin.  Most women would love to have more youthful skin, and can do so without making any significant purchases at all.  For example, most experts recommend avoiding tanning salons, as excessive tanning and exposure to UV rays can harm your skin.  It’s also recommended that you drink lots of water to stay hydrated and prevent dry skin, and use quality sunscreen when you’re outdoors in direct sunlight. 

In addition to all of the above, if you want to give your skin that extra boost, use natural anti-aging products, as opposed to those containing chemicals.  Keeping in mind all of the simple advice listed above will lead to more youthful skin and more years before visible signs of age appear. 

People whose skin begins to wrinkle at an early age often wonder what causes it to happen, and how they can combat the formation of wrinkles.  The truth is, wrinkles tend to form naturally, as over time the body’s cells lose their ability to complete all the biochemical changes needed to maintain firm skin.  Environmental toxins can also speed up the aging process, but the main contributor is just the nature of your skin.  When looking for anti wrinkle products, you will want to find a product containing anti-oxidants, which will help to withstand exposure to the environment.  In addition, products which stimulate production of collagen and elastin will help your skin maintain firmness.

Though it is not possible to stop skin from aging indefinitely, with modern skin care products, you can enjoy healthy, youthful skin for a much longer time. 

When you’re shopping for someone as important as your mom, you want to buy her something special but also practical.  Here are a few holiday gift ideas sure to please all of the moms out there. 

~Skin-Care Products—moms love to keep their skin looking youthful and vibrant, giving her any of several skin rejuvenation products will be sure to make her look and feel more radiant. 

~Designer Handbags—what mom wouldn’t enjoy a designer accessory, even if it’s a knockoff, if it looks good and is made from quality materials she’ll love it. 

~Jewelry—a brilliant diamond, gold, or silver piece of jewelry will compliment her features and make her feel like a queen. 

Your diet alone is not going to erase your wrinkles or completely put the brakes on the aging of your skin.  However, the old adage “you are what you eat” does apply, since your diet affects every organ in your body and the skin is one of them.   Every cell in your body needs nutrients and metabolites, some of which come must come from food—not even the best skin care products can completely replace them. When you take in food, its nutrients enter your bloodstream and delivery to the skin cells is unavoidable.   Good nutrition can slow the overall aging process, and nutrients and foods that benefit your skin also tend to improve your overall health.  Nutrients from topical skin cream will not magically penetrate your skin cells because the skin cream has been applied—the condition of your skin, the concentration of the skin cream’s ingredients, applicable manufacturing processes, and many other factors will determine the reliability of your skin cream’s effectiveness on the aging of your skin.  Skin aging combines the innate mechanisms of human physiological aging with environmental damage.  Limiting sun exposure and the use of sunblocks are absolutely necessary to affect this aspect of skin aging.  Nutritional supplements in pill form have proven ineffective thus far in the prevention of skin aging, their effects ranging from ineffective to unsafe.

In short, a balanced diet is important to promote and maintain skin health.  It may not provide skin rejuvenation on its own, but neglecting your diet will accelerate the skin’s natural aging process.  Certain vitamin and nutrient deficiencies can cause negative skin conditions such as dermatitis.  Mild deficiencies commonly go unnoticed, but can impair the skin’s ability to renew and heal itself.  Some nutrients taken in higher doses than the recommended daily requirement, but remaining in the safe range, may produce skin benefits beyond that of basic balanced nutrition.

Skin firming and skin tightening products are all over today’s skin care market in a number of forms.  Advanskin has developed a tried and true skin care product line since 2002, assisted by skin care experts and chemists all over the world.  Advanskin products are made in the United States in a laboratory approved by the FDA.

The natural components in Advanskin products are designed to lift, moisturize, firm, and hydrate your skin, preventing inflammation and making the most of qualities already present in your skin, such as collagen synthesis and elasticity.  Advanskin DMAE and MSM Serum may even be capable of scar tissue and wrinkle repair in addition to skin firming and tightening.  Check out the Advanskin product line at My Total Skin Solution today!

As the leaves fall, ice melts and temperatures boil, our skin also begins to change, requiring different products for every season. This doesn’t mean you need to alter your entire routine, but you might need to change out a few items. For instance, when winter arrives, your once normal to oily complexion can become drier. Come the summer, however, and you’re constantly running out of blotting papers.

To save dry skin during wintertime, invest in an oil-based moisturizer; and during the summer, for skin that tends to be oily, follow your soap-free cleanser with an alcohol-free toner. Several anti-aging products have the properties you need for perfect skin – no matter the weather.

Varicose veins are twisted, bulging veins, typically found in the legs and feet, and are the result of excess pressure on the veins from prolonged periods of standing. They are typically dark blue to purplish in color, and may itch or throb.

Occasionally, varicose veins can signal a more serious medical condition such as blood clots, ulcers or phlebitis therefore, the sudden appearance of varicose veins should be examined by a doctor immediately.

For many people, removal of varicose veins is a cosmetic decision; the appearance of the veins is unappealing when wearing shorts or skirts. For others, medical conditions may necessitate their removal but in either case, follow these guidelines to delay the appearance of any new varicose veins. Refrain from standing or elevating the feet for prolonged periods of time, wearing support stockings and adopt a daily exercise routine to maintain healthy circulation.

Using concealer or an anti-aging cream with SPF, you can hide varicose veins and continue to have a youthful look to your legs.

Using natural anti-aging products offers up more pros than cons.  The synthetic chemicals used in most commercial products will often worsen skin problems.  Many of these products that you find at big box retailers and drug stores that are not organic will contain harsh chemicals, dyes and fragrances that will aggravate the skin.  Using natural products will not harm your skin like many other of their commercial counterparts.

What do broccoli, carrots and milk have in common? They are all an important part of nature’s arsenal to protect your skin from the effects of aging and the environment. The common element in these foods is that they are all good sources of Vitamin A, which act as an anti-aging agent.

Many people equate only eyes and vision with Vitamin A. But the health of our epithelial tissue — skin and the lining of passageways that open to the outside of the body, such as the throat and sinuses — is directly dependent on the amount of Vitamin A in our diet. Vitamin A acts as an antioxidant to neutralize harmful elements in our skin, helping to prevent wrinkles, resist infection and keep our skin youthful.

More anti-aging strategies from Total Skin Solutions

Aging Gracefully?

By: Laura M. Cummins

Imagine how life would be if Ponce de Leon really discovered “The Fountain of Youth” or if there were some type of miracle cream that would completely eradicate all signs of aging. Wouldn’t life be sweet?

Unfortunately, age sneaks up on us unexpectedly, and there is no escaping the fact that we are all growing one year older every three hundred and sixty-five days. However, if we take preventive measures now, we can reduce the chances of unnecessary damage to our complexions in the future.

Our largest organ, the skin, goes through many different phases as we age. Women tend to age faster then men, due to the various hormonal changes they experience starting with puberty, then through pregnancy, and ending with menopause. Once menopause sets in, many women start to notice numerous changes with their complexions, such as, a decrease in sebum (oil) production, loss of elasticity, and a reduction in the rejuvenation process. How fast and to what extent the skin ages depend on three factors: your age, genetics, and lifestyle.

Forget about aging gracefully, in a sense that is giving in. Fight it all the way. You are never too young or too old to combat the signs of aging. By living and maintaining a healthy lifestyle throughout your years, you increase your chances of overall balance —- especially when it comes to your skin. All of us will have aging skin at some point in our lives, but with proper care, anyone can have a vibrant complexion and look beautiful at any age.

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